Break the Weight Loss Struggle

A Fibro-Friendly Approach to Metabolism, Hormones, and Sustainable Results

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Course overview

Weight management with fibromyalgia requires a different approach. One that works with your body, not against it. In this course, you’ll learn how to stabilize blood sugar, balance key hormones like insulin and cortisol, improve digestion, and support your energy systems. You’ll also learn how to set realistic goals, track progress in a healthy way, and build habits that lead to lasting results. These strategies help reduce symptom flares, improve energy, and make weight loss more achievable and sustainable.
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Created by

Melyssa Hoitink

Naturopathic Doctor, Bestselling Author, & Founder of the Flourishing With Fibromyalgia Academy

Melyssa is a Naturopathic Doctor, bestselling author, and passionate advocate for people living with fibromyalgia. She helps those struggling with pain, exhaustion, and brain fog regain control of their health so they can feel confident, energized, and capable of living the life they deserve.

Her passion for this work comes from my own health journey. After years of unexplained pain, fatigue, and frustration with limited answers, she discovered a different approach, one that focused on addressing root causes and supporting the body as a whole. That experience transformed her health and ultimately led her to dedicate her career to helping others do the same.

She combines her clinical training and personal experience to guide and educate people with fibromyalgia toward real, sustainable improvement, so they can move beyond just coping and start truly thriving.

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