From Loss to Healing

Process Grief, Reduce Emotional Stress, and Support Your Body’s Recovery

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Course overview

Grief doesn’t just affect your emotions, it impacts your body, your stress response, and your symptoms. In this course, you’ll learn what grief really is, how it shows up physically and emotionally, and why it’s so common in fibromyalgia. Through gentle, supportive strategies like self-compassion, journaling, and emotional processing, you can begin to release what you’ve been carrying, calm your nervous system, and reduce the symptom burden on your body.
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Created by

Melyssa Hoitink

Naturopathic Doctor, Bestselling Author, & Founder of the Flourishing With Fibromyalgia Academy

Melyssa is a Naturopathic Doctor, bestselling author, and passionate advocate for people living with fibromyalgia. She helps those struggling with pain, exhaustion, and brain fog regain control of their health so they can feel confident, energized, and capable of living the life they deserve.

Her passion for this work comes from my own health journey. After years of unexplained pain, fatigue, and frustration with limited answers, she discovered a different approach, one that focused on addressing root causes and supporting the body as a whole. That experience transformed her health and ultimately led her to dedicate her career to helping others do the same.

She combines her clinical training and personal experience to guide and educate people with fibromyalgia toward real, sustainable improvement, so they can move beyond just coping and start truly thriving.

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